This is something that I had to learn the hard way which is usually how I learn all my lessons.

The main symptom of stomach problems that I have is feeling bloated or fullness in the upper abdominal region after overeating and overeating is something I do a lot. I normally just suffer until I started working for a man who would always take water and baking soda whenever he had these symptoms. One day, I was really miserable, so I tried his remedy and after a short while, I felt much, much better.

So, I did some research to learn why this works so well. This was long before antacid medications were sold over the counter (OTC) and also long before people could run to the doctor with every ache, pain or stomach problem. Basically adding baking soda with water produces carbon dioxide gas with bubbles and somehow the bubbles and the ingredients form a solution that aids the movement of the digestive tract, relieving some of the problems from overeating – that bloated feeling goes away.

This adding baking soda and water actually forms carbonated water which has been used for years to treat digestive complaints, yet no research exists if it is effective or how it works. I did find some information about studies showing that both the bubbles of carbon dioxide and the presence of high minerals can stimulate the digestive process. This is basically what I was making with baking soda and water. There was no other information on whether it is the mineral-rich carbonate water or the bubbles that are more effective.

I found some suggestions for stopping these problems before they develop, such as avoiding foods that cause you stomach problems, eating smaller meals, reduce eating a lot of fat, and if you smoke, stop as soon as possible. Also everyone should drink a healthy amount of fluids to maintain movement of your GI tract and stop constipation.

I read about some devices to make homemade carbonated water, which you can use for drinking. By adding a number of flavors, this seems to be a great option for drinks instead of regular soda pop, especially if you want to avoid the calories. If you make this homemade drink with water rich in minerals, you have made a very healthy and low calorie drink called sparkling water which is good for your whole family. A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at https://allfreightfree.com

But, the information that I do know from personal experience is that carbonated water does help when you have overeaten and are at work for the rest of the day and are absolutely miserable.

Carbonated water eases the symptoms of some forms of stomach aches as well as constipation.

This is something that I had to learn the hard way which is usually how I learn all my lessons.

The main symptom of stomach problems that I have is feeling bloated or fullness in the upper abdominal region after overeating and overeating is something I do a lot. I normally just suffer until I started working for a man who would always take water and baking soda whenever he had these symptoms. One day, I was really miserable, so I tried his remedy and after a short while, I felt much, much better.

So, I did some research to learn why this works so well. This was long before antacid medications were sold over the counter (OTC) and also long before people could run to the doctor with every ache, pain or stomach problem. Basically adding baking soda with water produces carbon dioxide gas with bubbles and somehow the bubbles and the ingredients form a solution that aids the movement of the digestive tract, relieving some of the problems from overeating – that bloated feeling goes away.

This adding baking soda and water actually forms carbonated water which has been used for years to treat digestive complaints, yet no research exists if it is effective or how it works. I did find some information about studies showing that both the bubbles of carbon dioxide and the presence of high minerals can stimulate the digestive process. This is basically what I was making with baking soda and water. There was no other information on whether it is the mineral-rich carbonate water or the bubbles that are more effective.

I found some suggestions for stopping these problems before they develop, such as avoiding foods that cause you stomach problems, eating smaller meals, reduce eating a lot of fat, and if you smoke, stop as soon as possible. Also everyone should drink a healthy amount of fluids to maintain movement of your GI tract and stop constipation.

I read about some devices to make homemade carbonated water, which you can use for drinking. By adding a number of flavors, this seems to be a great option for drinks instead of regular soda pop, especially if you want to avoid the calories. If you make this homemade drink with water rich in minerals, you have made a very healthy and low calorie drink called sparkling water which is good for your whole family. A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at https://allfreightfree.com

But, the information that I do know from personal experience is that carbonated water does help when you have overeaten and are at work for the rest of the day and are absolutely miserable.

Carbonated drinks have many different names.

These include soda, pop, tonic, fizzy water or fizzy drinks. The consumption of carbonated drinks has risen dramatically and some sources believe that in the US alone consumption has grown 135% since 1977.

There are literally hundreds of different types of carbonated drinks on the market today. Each brand name has their own small army of drinks that it sells. For example Coca-Cola has 25 different types of cola each one with its own distinctive flavour, even having a Passover Coca Cola made with pure cane sugar instead of corn syrup.

The large amount of variants is mainly down to the fact that each type of coca cola has a diet version as well. Some variants even have three types i.e. Coca Cola Vanilla, Diet Coca Cola Vanilla, Coca Cola Vanilla Zero.

There are a number of health risks associated with drinking large amounts of soda. Normal or non-diet sodas are made from high fructose corn syrup, which has been linked with numerous detrimental effects on human health, these include; a rise in obesity levels that correlates with the rise in soda consumption, increased chance of contracting diabetes in later life, problems with dental decay, a connection with caffeinated drinks and a lack of sleep.

At one time it was thought that there was a link between soda and low bone density caused by acid in soda lowering the amount of calcium in the bones. This has since been proved to be incorrect, with one doctor determining that people who drank a lot of carbonated drinks were more likely to have a lower calcium diet.
The controversy doesnÕt stop there. An artificial sweetener called Aspartame, originally distributed by a company called Nutrasweet, has caused grave concern throughout the scientific community.

Even though the FDA has deemed it fit for human consumption. Some sources suspect there is a connection between aspartame and diseases such as brain tumors, brain lesions, and lymphoma. Nutrasweet deny and the sweetner has been used in over 5000 products worldwide. Allfreighfree.com supply carbonated water flavours that are free of any sweeteners or concentrate.
Not all Carbonated drinks suffer from controversy.

Fizzy water has been found to have no negative effectÕs whatsoever, whether it be homemade or bought from a major supplier. Carbonated water even comes in flavoured versions such as apple or summer fruits to give the water a refreshing taste. Homemade carbonated drinks are made by dissolving carbon dioxide into a bottle of still water from a pressurised canister. Flavours can be added to these also.
Carbonated drinks are incredibly popular around the world and the rate of consumption is growing every year.

In the UK alone 5560 million litres of carbonated soft drinks are consumed year on year. With the change in attitudes toward health, people are switching from soda towards healthier options such a flavoured carbonated water. A large assortment of calorie free flavours to flavour sparkling water for a great taste is sold at allfreightfree.com.

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In these times when people are more health conscious than before, drinking water has taken on a whole new dimension. Many people are very particular about the quality of water they drink, making the bottled water industry one of the fastest growing industries in the world. Some people have added filtration systems to help remove lead and other impurities from their water supply.

However, plain water is unappealing to some people and they may opt for flavored water or carbonated water.

Carbonation is the act of adding carbon dioxide (CO2) to water, which produces the fizz that characterizes carbonated water, sodas, beer, champagne to name a few. If you are the type of person who doesn’t trust store-bought food and water or if you are a how to type, you may like to try making your own homemade carbonated water.

There are many varieties of gadgets on the market for making carbonated water, however the most basic is a seltzer bottle (also called a soda siphon) and chargers. These chargers come in boxes of ten and you will need one for a liter of soda, which adds up to less than the ones you buy from the store.

The seltzer bottle comes in 1 or 2 -litre sizes and holds regular water. It resembles a thermos bottle with a sprayer built into the lid.

Soda siphons contain pressurized CO2 and come in either the snap on or screw on type. (You should check the type of bottle before buying chargers.) The instructions for making homemade carbonated water are very easy. Fit the charger into the sprayer head, press the plunger and voila! you have sparkling carbonated water. This type of seltzer is not as fizzy as the store bought variety.

However, there are other systems available that provide drinks as fizzy as you like them and allow you to reuse your carbonating bottles.

One manufacture claims that his seltzer makers contain enough CO2 to carbonate up to 110 liters of water, and using special bottle caps with hermetic seals will keep the fizz in your soda for a long time. Reusing bottles not only greatly reduces the cost of the seltzer, but cuts down on storage, recycling and environmental waste.

So whether you call it seltzer, sparkling water or carbonated water, the options abound for having the exact taste that you like while making it affordable. And to add some punch to your carbonated water you can always include some of our wonderful fruit flavors to be found at allfreightfree.com.

Where can a person buy seltzer water? And exactly what is seltzer water? With all the interest in the new trend towards specialty waters, these are just of a few of the questions that people worldwide are beginning to ask.

First let’s look at the reason for the hot new trend and I believe that there are two main reasons for people to be looking for more specialty waters. The first is that many studies have proven that humans need as much as 8 to 10 glasses of water a day for a body to run healthily. Unfortunately, most people do not get that much water so their bodies run in a permanent state of dehydration. The reason for people not drinking enough water is that water basically has no taste and anything that can make water taste better, encourages people to drink more. Many illnesses of the human body can be traced back to people just not drinking enough fluid throughout their life. Years of dehydration can affect almost every body organ as well as weight and other factors effecting how a body runs efficiently. Many experts believe that this is what contributes to the “aches and pains” that many older adults complain of.

The second reason for this trend is economics. With everyone now watching their money more carefully and needing to make sure that they are getting a good return on every bit of money they spend, water that tastes good and is healthy is a good return on your investment. Especially if you buy one of the many devices that can carbonate water for you at home and you can then add your own flavorings. The ability to make soda pop at home is a great cost cutting device as well as a way to make sure the family is getting good value for their money. It is often hard to verify what ingredients are actually in a bottle of pop bought at the store. But when making your own soda pop at home, you know what ingredients you are putting in this drink for your family.

Seltzer water is water with the carbonation naturally occurring. It is water that comes from the ground usually from what are called artesian wells. This water goes thru layers of minerals containing different forms of carbonates and the water absorbs the carbon dioxide gas contained in the carbonates.

Where can you purchase seltzer water? Seltzer water can be purchased at almost any store and most stores have aisles and aisles of specialty waters. There are also many online clubs and dealers of specialty waters as well as the devices that are made for making carbonated water or soda water which is a form of seltzer water made in your home. A Google search will help you find one.

Did you know that Sweden has been the leading innovator of flavored carbonated water?
For the last 6 years, with a world market share of 2/3rds and increasing?

More and more people are turning to flavored carbonated water due to its amazing refreshing taste and huge health benefits as is has no added sugar, colors, preservatives, sweeteners, fruit concentrate or calories. Some of the many great fruit flavors that can be purchased include black currant, apple, lemon and blueberry and many more.

And for the first time ever, owners of home carbonating machines have quick and easy access to a huge variety of 25 Aromhuset flavors which is currently only being offered worldwide by
Allfreightfree.com“

How to, carbon, soda, carbonation, co2, seltzer, sparkling, making, instructions, easy

In these times when people are more health conscious than before, drinking water has taken on a whole new dimension. Many people are very particular about the quality of water they drink, making the bottled water industry one of the fastest growing industries in the world. Some people have added filtration systems to help remove lead and other impurities from their water supply.

However, plain water is unappealing to some people and they may opt for flavored water or carbonated water.

Carbonation is the act of adding carbon dioxide (CO2) to water, which produces the fizz that characterizes carbonated water, sodas, beer, champagne to name a few. If you are the type of person who doesn’t trust store-bought food and water or if you are a how to type,  you may like to try making your own homemade carbonated water.

There are many varieties of gadgets on the market for making carbonated water, however the most basic is a seltzer bottle (also called a soda siphon) and chargers. These chargers come in boxes of ten and you will need one for a liter of soda, which adds up to less than the ones you buy from the store.

The seltzer bottle comes in 1 or 2 -litre sizes and holds regular water. It resembles a thermos bottle with a sprayer built into the lid.

Soda siphons contain pressurized CO2 and come in either the snap on or screw on type. (You should check the type of bottle before buying chargers.) The instructions for making homemade carbonated water are very easy. Fit the charger into the sprayer head, press the plunger and voila! you have sparkling carbonated water. This type of seltzer is not as fizzy as the store bought variety.

However, there are other systems available that provide drinks as fizzy as you like them and allow you to reuse your carbonating bottles.

One manufacture claims that his seltzer makers contain enough CO2 to carbonate up to 110 liters of water, and using special bottle caps with hermetic seals will keep the fizz in your soda for a long time. Reusing bottles not only greatly reduces the cost of the seltzer, but cuts down on storage, recycling and environmental waste.

So whether you call it seltzer, sparkling water or carbonated water, the options abound for having the exact taste that you like while making it affordable. And to add some punch to your carbonated water you can always include some of our wonderful fruit flavors to be found at allfreightfree.com.

They are sold in bottles of various sizes and shapes and there are a variety of flavors and brands in any convenience or grocery store.

The water can be spring water, well water, purified water, waters with mineral, sparkling water or simply H2O from the public water supply (municipal or tap water). All bottled water is regulated in some way as to being clean and safe to drink. The labels will let you know what type of water is in the bottle and often the method used to purify it. In other words, bottled water is safe. And also, all bottled water is not all simply municipal water in a bottle, and if it is – it is safe.

There are many organizations that urge people to drink less bottled water or they are against bottled water all together, for various and different reasons. Some of these organizations are campaigning against corporations having control over water supplies that should be looked at as a basic human right.

Pro bottled water consumers don’t believe that municipal water supplies are safe because so many people dispose of prescription medications down the sinks or flushed down the toilet, and the methods used to purify are not taking these drugs out of the water.

Other people who are pro bottled water believe that this is healthier to drink than soda pops which are available in all restaurants, markets and vending machines. Also, as everyone knows, the easier the access to drinking water the more people use it as a lifestyle change for good health.

Consumers of bottled water are also quick to point out the convenience of always having a bottle of water available for their families so that everyone can stay hydrated as a good health practice. They will also point out that the waters that are flavored with low calorie flavors are a much better choice for kids who, if you let them, will drink one sugar filled soda pop after another.

The marketers of bottled water has even started marketing all types of reusable bottles in different shapes, sizes and colors to kids and teenagers as their demographics.

So, bottled water has become a multi-billion dollar industry. You can see everyone walking around with a bottle full of water, as well as bottles of water on everyone’s desk at work. It’s the newest health fad and in my opinion, is a very healthy one – especially in the summertime or when someone is sick as that is when it is so easy to become dehydrated.

We in the US and other developed countries are so lucky to have access to so much water – including bottled water. So many people in developing countries don’t have clean and pure drinking water, which is leading to the spread of diseases especially among infants and children.

You can find hundreds of sports drinks on store shelves, marketed by companies with commonly known names and also not so well know — but which really boost your performance, and which are just overpriced sugar water?

The best choice is ordinary water. But with all the marketing and advertising, many people believe that they must have one of the sports drinks or energy drinks because of the flavors and fortification with different minerals. A sports coach would probably say it depends on what taste best to you while another might tell you it depends on the type of exercise that you do and for how long.

It depends on what type of sportsman you are. Do you play a stop and go sport occasionally? Are you an endurance athlete? This question really can’t be answered without knowing who the sports drink is for. I mean, Tiger Woods in a golf tournament, has different needs than a person who is running a marathon. A child’s needs for water while playing outside, is different from an older adult; a female’s needs are different than a male’s.

Everyone will ususally drink more if their drink has a flavor and this probably better for you because you will better maintain you hydration when exercising. Which ever will keep you hydrated is probably the one you should buy. A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at https://allfreightfree.com. And if you are just a occassional athlete, then perhaps this is the best drink for you. It would certainly be better for a child than sugar laced soda pop would be.

You most important need while exercising is to rehydrate from water and minerals they have lost through sweat during the exercise period. The harder you workout and the more you sweat, the more your need for a sports drink to help replace these lost nutrients. A good sports drink offers your body three things it might need before, during, or after vigorous exercise:

• Hydration
• Fuel
• Electrolytes or Minerals

There is a condition known as hyponatremia, in which marathoners and other athletes can suffer low levels of sodium in their blood due to over-hydration with water. But not all sports drinks provide enough sodium to offer real protection from hyponatremia. This year, Gatorade is introducing a new beverage called Gatorade Endurance Formula, with more sodium and potassium than its regular drink.

Most coaches or experts says that during exercise lasting less than 60 minutes there’s little need of any difference in those who drink sports drinks carbohydrates or electrolytes, and those drinking plain water. Someone exercising 1.5 hours in a cool gym and sweats less is fine just drinking water.

Many in the industry say consumers must decide for themselves whether to use sports drinks or which sports drink is best for them. Others in the industry also put the decision on the consumer to make smart dietary choices.

Actually it is very hard to name a best bottled water, and perhaps this information can help you better understand why.

Individual Americans drink about an average of 23 gallons of bottled water a year. That comes out to around a total of $11 billion of bottled waters. (Wow, I am in the wrong business.) And, Americans could be drinking more bottled water than municipal/tap water within a few years. Now that is a lot of money being spent on bottled water considering that municipal water cost very little and I wonder why.

Some people say that they just don’t trust their local municipal water to be safe or they just don’t like the taste. When my son was a baby and we would visit my mother, he always got sick from the change in the two different cities’ water supplies, so we would use bottled water for those trips to grandma’s house.

The FDA has standards that define the types of bottled water. Bottled water may be labeled as just only bottled water or drinking water, or one of the below listed terms can be added.

“Spring Water” – This is water from a source underground which flows to the surface. My grandfather had a spring on his farm and spring water taste really great. This water has to be collected only at the spring. It must have the same properties after treating as before.

“Purified Water” – Water that has been purified by any of a number of ways can be labeled as “purified drinking water”. The method of purification can also be added on the label.

“Mineral Water” — Water having no less than 250 ppm (parts per millions) dissolved solids may be labeled mineral water. The minerals already there give this water a unique taste.

“Sparkling Bottled Water” – Water that has been treated and has naturally, or added to it, carbon dioxide (CO2) to add a fizz and bubbles. Seltzer water and club soda aren’t sparkling waters – they are considered soft drinks and can contain added sugar or salt.

Sparkling bottled water is also one of the waters that you can add flavor to, which can make a person drink more of it. A large assortment of calorie free flavors to flavor sparkling water to great taste is sold at https://allfreightfree.com

“Well Water” – water from a well – that’s easy!

So, there are different bottled waters. But what does “best” mean? Well, obviously best bottle water is in the opinion of the consumer. Personally, my best bottled water is from the spring at my grandpa’s land in Pennsylvania and no one can convince me otherwise. With all the money this industry is making, I am thinking of selling it. I could call it “Grandpa’s Pure Spring Water”.

According to an article just recently published this month on WebMD, the healthy benefits of drinking water for already healthy people may not have any real benefit.

Surprise! So why have we been told for years that we need to drink at least 8 glasses of water a day? So I guess that water is healthy put it can’t be proven. That makes no sense to me as we can just look around and see that with so much water in our systems that it must provide some essential functions.

I wonder what affect this information will have on the multi-billion dollar bottled water market. Probably nothing as health conscious consumers are deep into the trendy fad of always having a bottle of water with them. Now the environmentalists have started a new fad of Earth friendly bottles, producing a whole new market of trendy bottles in all sizes, shapes and colors.

If a person examines this issue clearly, it becomes obvious that water has abundant benefits since the earth, people and all other animals are about three-quarters water. The health benefits for regular water drinkers are many. Humans are made up mainly of water – in fact around 70% water. So it should be obvious that drinking plenty of water is very important to our well being. Without water we would dehydrate, and all our bodily functions would evidentially shut down and this shut down causes death. Also, water not only keeps our organs functioning, but a well hydrated body has energy and a healthy glow about it. Water not only increases energy, it is also necessary and essential for weight control, and keeping our bodies disease free by regulating body temperature and flushing out toxins and other waste.

Coffee, tea, sodas and alcoholic drinks which are mostly water, have a great taste but are full of compounds that are not healthy and usually cause extreme dehydration. After all, that is what a hangover after a night out is, a body that is dehydrated. We lose water naturally with exercise and illness, so with the extra ingredients that cause dehydration, it is necessary to replace that loss with more clean drinking water.

We also need water to deliver minerals, nutrients and vitamins to our muscles and tissues. So to be a healthy person – we do need to keep up our intake of fluids. We can live longer without food than we can without water and if this doesn’t prove the benefits of water, then I can’t think of any other more dramatic way to prove it!

Often when our sense of thirst kicks in, we mistake it for hunger and grab something to eat. So, the next time you think you are hungry, drink a glass of water and see what happens. Perhaps you are only dehydrated.

It is my opinion, no matter what the above mentioned new report says, the benefits of drinking water are so very obvious that there it no need to prove it with any further evidence.