Setlzer Water and Stress Relief

Setlzer Water and Stress Relief

Dehydration is one of the primary contributors to stress: lacking fluids can increase cortisol, which triggers our bodies’ stress response. Conversely, drinking plenty of water allows your body to metabolize nutrients efficiently, maintain adequate blood pressure levels, oxygen levels and tryptophan production–a natural feel-good chemical that lowers stress.

Recess, Moment and Kin Euphorics have recently introduced sparkling waters and tonics containing popular wellness ingredients such as CBD, hemp, amino acids and ashwagandha – purported to reduce anxiety and provide a sense of tranquility. But do these beverages really work?

Representatives for Recess, Moment and Kin Euphorics highlighted that their beverages aim to induce a feeling of tranquility rather than treat anxiety disorders. Although their products contain small amounts of stress-reducing ingredients, Recess, Moment and Kin Euphorics claim their products provide an easy way of adding calming nutrients into daily diets; but this likely won’t do much to ease financial difficulties, children’s struggles at school or deadline pressures at work.